There’s no doubt that we live in a fast-paced world. Technology has given us instant access to information and entertainment, which can be both a good and bad thing. How many times have you been staring at your phone, looking for useless information, or how many likes you have on…

How to use mindfulness in everyday life — Can you relate? We live in a busy and hectic world. There’s always something to get done, deadlines, people to see, lists to fulfill. Ugh! When can we just relax? Go, go, go and there is it….another week has gone by! Now you start thinking about all the things for the following week…

The ongoing unrest in the Middle East has recently heightened my stress levels. While I am committed to staying informed and supporting the victims through financial contributions and heartfelt prayers, I’ve recognized the importance of nurturing moments of tranquility for my well-being. It’s only natural for individuals to respond to…

Reading the “Creation Frequency” by Michael Murphy sparked my a-ha moment and now I am putting it to the test. — “A man is but the product of his thoughts. What he thinks he becomes.” ― Gandhi The law of attraction and the manifesting craze have been around for a while. From the recent book and movie, The Secret to Abraham Hicks, and even the oldies but goodies of Napoleon Hill…

Finding out what works and what doesn’t — I love the still water as the light from the sky makes it glisten and sparkle. In these tranquil moments, all the world disappears, and the world's beauty shines through and around me. I take a deep breath, focus on the serenity, and nothing else matters but that moment. The…

Understanding my money challenges from a spiritual perspective — When I was younger….much younger, I started on my spiritual path. Reading a lot, attending workshops, and even visiting an ashram, I dove into many teachings and became a sponge for learning. Although I struggled with an unfulfilling marriage, my financial situation was stable. My spiritual learning endeavors were enlightening…

My ongoing personal journey of learning how to create my desired life — Ever since The Secret came out, like many others, I wanted to know more about how manifestation works. I dove into reading about the Law of Attraction; books by Abraham (Ester and Jerry Hicks) were all the rage as well as some classics such as Napoleon Hill’s Think and Grow…

Celebrating self-discovery and personal growth through Winnie the Pooh’s whimsical characters — “Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think, and loved more than you know.” — A.A. Milne, Winnie the Pooh Winnie the Pooh, the beloved children’s book series, has been enchanting readers of all ages for nearly a…

Why is this simple act so hard? — This morning, while on my way to work, I chose to indulge in the soothing voice of David Hawkins through the audio recording of “Letting Go.” I have a habit of revisiting profound content multiple times, knowing that its true essence often reveals itself gradually. The initial chapters of this…