5 Ways To Stay In The Moment

Pamela Ullmann
Curious
Published in
8 min readApr 21, 2022

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Contemplation- Adobe Stock Licensed
Contemplation- Licensed Adobe Stock

There’s no doubt that we live in a fast-paced world. Technology has given us instant access to information and entertainment, which can be both a good and bad thing. How many times have you been staring at your phone, looking for useless information, or how many likes you have on Instagram? I know I have days like that. They tend to leave me feeling restless and disconnected even though I’m connected to a virtual world of clicks and chaos!

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Pamela Ullmann
Curious
Writer for

I hold a strong belief in the transformative power of the creative process, which can serve as a means of healing and self-discovery.